You notice people posting on Instagram about their latest yoga retreat. You notice your yoga studio is advertising yoga retreats overseas. All of a sudden everyone is talking about yoga retreats and you begin to wonder…What is this about? Is this for me? A
Are you considering signing up for a yoga teacher training for the first time? There is a lot more that goes on in a yoga teacher training than just mastering the Asanas and learning Sanskrit names of each pose. What you gain from
Yoga teaching training completed…Check! Certificate in hand…Check! Extra time to travel Costa Rica…Check! We understand…post teacher training blues can be a hard path to navigate. You’ve met friends for life, and created memories that you will always hold close to your
Ever since I was a small boy, I have yearned to live a longer, healthier, life. I used to dream about having a birthday cake with 100 candles on it (crazy but true!). But, throughout my life, I’ve seemed to
Costa Rica was my first real solo trip abroad. When I saw the $150 roundtrip airfare to San Jose pop up while hanging out at a friend’s house in Miami, I knew I had to snatch it up, even
Costa Rica is known for its open and embracing attitude of all. So, it is no surprise that its capital, San Jose, has restaurants from a variety of cultures. From Fine Argentine dining, to sodas offering Casados, dining the Tico way.